Weight, hormones, functional medicine, labs, and pain & recovery — every article in one place.
From My Life Optimized
New My Life Optimized articles will be listed here.
Weight
- How much weight can you lose on semaglutide in 3 monthsMade Ya Skinny · 2026-10-10
- What Should I Ask When My Weight-Loss Coverage Changes?Made Ya Skinny · 2026-10-09
- Mood Swings, Anxiety, or Feeling Flat on Semaglutide or Tirzepatide? What GLP-1 Medications Can Do to Mental Health — and Why a Real Program Should Be Tracking More Than the ScaleMade Ya Skinny · 2026-10-08
- How to maintain weight loss after stopping GLP-1 medicationsMade Ya Skinny · 2026-10-06
- Can Semaglutide or Tirzepatide Cause Gallbladder Problems? What Upper-Right Abdominal Pain Means and When to Get Medical HelpMade Ya Skinny · 2026-10-05
- Best diet to follow while on semaglutideMade Ya Skinny · 2026-10-04
Hormones / BHRT
- Why Poor Sleep May Be Stalling Your GLP-1: How Sleep Deprivation Disrupts the Hunger Hormones, Insulin Response, and Fat Loss That Semaglutide or Tirzepatide Depends OnMade Ya Skinny · 2026-10-09
- Signs you have a hormone imbalance after 40Made Ya Skinny · 2026-10-08
- Beyond the Dose Increase: What Else Can Move the Scale When Your GLP-1 Has Plateaued — The Hormone Tests, Metabolic Labs, and Adjunct Options Most Weight Loss Providers Never MentionMade Ya Skinny · 2026-10-07
- HRT for women over 50: what you need to know before startingMade Ya Skinny · 2026-10-07
- Is Perimenopause Slowing Down Your GLP-1? What Estrogen and Progesterone Changes Do to Semaglutide and Tirzepatide Results in Women Over 40Made Ya Skinny · 2026-10-06
- Why Your Thyroid Labs Look 'Normal' but You're Still Not Losing Weight on Semaglutide or Tirzepatide — What Standard Panels Miss and the Expanded Thyroid Screen a Real GLP-1 Program Should RunMade Ya Skinny · 2026-10-03
Functional Medicine
- Why Am I Bloated Every Day? What Your Gut Is Trying to Tell YouMade Ya Skinny · 2026-10-11
- Why the Weight Comes Back After You Stop Semaglutide or Tirzepatide — What GLP-1 Actually Does to Your Metabolism and What a Real Program Should Plan for Before You Ever Taper OffMade Ya Skinny · 2026-10-03
- Constipated on Semaglutide or Tirzepatide? Why GLP-1 Gut Slowdown Affects More Than Your Comfort — and What a Physician-Guided Program Can Do About ItMade Ya Skinny · 2026-10-01
- Why Poor Sleep May Be the Hidden Reason Your Semaglutide or Tirzepatide Stopped Working — What Sleep Deprivation Actually Does to Ghrelin, Leptin, and GLP-1 Effectiveness and the Sleep Quality Screen Most Weight Loss Clinics SkipMade Ya Skinny · 2026-09-23
- What Happens to Your Metabolism After a Year on Semaglutide or Tirzepatide — Metabolic Adaptation, Set Point Changes, and Why Long-Term GLP-1 Success Requires More Than Staying on the Same DoseMade Ya Skinny · 2026-09-14
- GLP-1 Rebound: Is Weight Regain After Stopping Semaglutide or Tirzepatide a Willpower Problem? What Happens to Hunger, Food Noise, and MetabolismMade Ya Skinny · 2026-09-02
Labs
- Why You Feel Exhausted on Semaglutide or Tirzepatide — What GLP-1 Fatigue Actually Signals About Your Iron, B12, and Metabolic LabsMade Ya Skinny · 2026-10-10
- GLP-1 Plateau: Should You Increase the Dose, Switch Medications, or Check Your Labs First?Made Ya Skinny · 2026-10-04
- What Does a Real GLP-1 Program Actually Include? The Labs, Check-Ins, and Monitoring Protocol That Most Online Prescribers Skip EntirelyMade Ya Skinny · 2026-09-30
- What Should Happen at a GLP-1 Plateau Appointment? The Medication Review, Side-Effect Check, and Lab Plan to Expect Before Any Dose ChangeMade Ya Skinny · 2026-09-24
- Why You Gain All the Weight Back After Stopping Semaglutide or Tirzepatide — and the Lab-Guided Protocol That Gives You a Real Shot at Keeping It OffMade Ya Skinny · 2026-09-22
- Why 'Your Labs Are Normal' Is the Wrong Answer When You're on GLP-1 and Not Losing Weight — What Functional Lab Ranges Catch That Standard Blood Work MissesMade Ya Skinny · 2026-09-22
Pain & Recovery
- What Can I Do About Nerve Pain While I Wait for a Specialist Appointment?BioWave Regeneration · 2026-10-11
- Diabetic neuropathy vs peripheral neuropathy: what is the differenceBioWave Regeneration · 2026-10-10
- What Happens to My Neuropathy Treatment When My Insurance Changes?BioWave Regeneration · 2026-10-10
- Could Your GLP-1 Medication Be Behind Your New Joint Pain, Tendon Stiffness, or Muscle Loss? What Rapid Weight Loss Does to Connective Tissue—and Which Non-Surgical Options May HelpBioWave Regeneration · 2026-10-09
- Why Shoulder Pain Keeps Coming Back After Rest, Injections, and Physical Therapy — What Rotator Cuff Degeneration Reveals About Tissue Healing and When Non-Surgical Regenerative Care May HelpBioWave Regeneration · 2026-10-09
- Could Your Diabetes Medication Be Making Your Neuropathy Worse? What Metformin Does to B12 Levels—and Which Non-Surgical Options May Help Nerves HealBioWave Regeneration · 2026-10-09